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Make a plan with a nutrition coach, regardless of your current lifestyle.
“A friend kept inviting me to CrossFit with her, and I finally decided to try it. Darrell worked closely with me and everyone was encouraging and helpful. We have a great group of people and we do things together too. I go several times a week and love it.
“It took my husband months to talk me into joining him at this gym. I was very hesitant because I thought CrossFit was way too hard and something I could never do. I gave in and loved it from day one, which was five years ago!
“I’ve been going to Checkpoint CrossFit for years and love the family-friendly atmosphere. My daughter loves going to the gym just to see the Coach. Also, the members of Checkpoint will warmly welcome you and make you want to come back.